A free, personalised health check spanning menopause, motherhood, fertility, and everyday things like periods, heart health, mental health and more. You choose which topics your report covers.
After your life stage, you choose which of these your check-up looks at. Nothing you don't select gets asked about.
This isn't a medical assessment. It's a starting point, built with input from practitioners, and every report is checked by one before it reaches you.
Your report always includes the areas specific to your stage, plus whatever else you choose to add.
Understand your symptoms, what's driving them, and what your options actually are.
A check-in on your mood, recovery and support, at a stage that's easy to move through unheard.
Small, well-evidenced habits that genuinely support the process, alongside patience.
Bone, brain and strength, plus any of the other 12 topics you want to add, whatever stage you're at.
Not a gimmick, not a quiz that sells your data. Here's what actually happens with your answers.
Every report is checked by a qualified practitioner. Your account shows honestly whether that review has happened yet.
We never sell raw lead data. What you share is used to build your report, not passed around to third parties.
Content is written against established NHS guidance on each topic, not generic wellness advice.
This is not a diagnosis. It's a starting point for a conversation with a practitioner who can actually help.
Everyone who completes a check is welcome in our free WhatsApp community, for support from people at a similar stage, not just advice from a screen.
Menopause, periods, pelvic health, heart disease in women, ADHD and autism in women, they're all common, and they've all historically been under-treated or missed because the right questions rarely got asked. The Full Picture exists to ask them properly, on your terms, and to point you toward real help when something's worth a proper conversation.
We're not a replacement for your GP or a diagnosis. We're a clear, honest starting point, checked by a practitioner, built from established medical guidance, and free to take.
No. It's an informational starting point built from your answers, reviewed by a practitioner, and designed to make your next conversation with a GP or specialist more useful. It never replaces medical advice.
Yes, taking the check and getting your report costs nothing.
No. After your life stage, you choose which topics you want covered. You'll only be asked about the ones you pick.
Yes. Every report is reviewed by a qualified practitioner. Your account page shows honestly whether that review has happened yet for your report.
Your answers are used to build your report. We never sell raw lead data to third parties.
No, it's entirely optional. You'll get a link after your report is ready if you'd like to join.
Pick your life stage, choose what matters to you, and get a report built around your actual answers.
Pick your life stage and the topics you'd like your report to cover, everything below updates to match. Nothing here is required beyond your life stage, answer as much or as little as you like.
Your full report, with next steps and specialist recommendations, is reviewed by a practitioner before it's sent to you.
Practical next steps, a specialist recommendation, and a practitioner's review, sent to your inbox.
We've sent you a link to view and download your full report. If you don't see it in a minute or two, it's worth checking your spam or junk folder, first emails from a new sender often land there by mistake.
Every report is reviewed by a qualified practitioner before it's sent. This is a starting point, not a diagnosis, it's designed to make your next conversation more useful, whether that's with us or your own GP.
Book a short consultation with a practitioner to go through your results and what to do next.